Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/16/21 @ 8:56 PM
Difficulty: 7.28 / 10
186kj
70rpm
43%
16mph
58kj
82rpm
37%
16mph
61kj
90rpm
36%
16mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 5:36 PM
Difficulty: 7.99 / 10
174kj
36rpm
46%
9mph
238kj
79rpm
44%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 7:49 PM
Difficulty: 8.38 / 10
237kj
82rpm
43%
18mph
243kj
70rpm
48%
18mph
139kj
59rpm
40%
13mph
398kj
73rpm
43%
17mph
50kj
64rpm
28%
10mph