Slingshot
👋 Hey, ayesharn
134
🔥
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
41
👋 Hey, ayesharn
134
🔥
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
41
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/18/23 @ 12:45 PM
Difficulty: 7.99 / 10
274kj
60rpm
57%
19mph
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 1:7 PM
Difficulty: 7.32 / 10
289kj
73rpm
50%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 1:18 PM
Difficulty: 6.84 / 10
440kj
80rpm
47%
20mph
462kj
79rpm
48%
20mph
355kj
79rpm
52%
21mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:56 PM
Difficulty: 7.12 / 10
377kj
82rpm
52%
22mph
577kj
83rpm
52%
22mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 12:12 PM
Difficulty: 8.82 / 10
459kj
60rpm
61%
20mph
531kj
62rpm
63%
21mph
248kj
79rpm
53%
22mph