Slingshot

👋 Hey, aybeeray
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Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
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Workouts

30 min 90s Ride
Matt Wilpers
Friday 12/23/22 @ 1:3 PM
Difficulty: 7.76 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/26/20 @ 10:8 PM
Difficulty: 7.03 / 10
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kj
rpm
%
0mph
60 min Two for One: Power Zone Ride
Denis & Matt
Friday 7/17/20 @ 2:10 PM
Difficulty: 8.26 / 10
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kj
rpm
%
0mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/22/20 @ 1:6 PM
Difficulty: 9.51 / 10
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233kj
79rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/13/20 @ 3:8 PM
Difficulty: 7.29 / 10
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368kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 1:43 PM
Difficulty: 7.29 / 10
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383kj
81rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 1:53 PM
Difficulty: 7.37 / 10
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244kj
81rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/4/20 @ 12:48 PM
Difficulty: 7.8 / 10
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391kj
80rpm
46%
19mph
30 min Power Zone Ride
Matt Wilpers
Friday 5/10/19 @ 11:27 AM
Difficulty: 7.37 / 10
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222kj
76rpm
43%
17mph
45 min Metrics Ride
Matt Wilpers
Monday 10/22/18 @ 11:47 AM
Difficulty: 8.26 / 10
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383kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/4/18 @ 10:56 AM
Difficulty: 7.63 / 10
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356kj
83rpm
42%
18mph
45 min New Tracks Ride
Jenn Sherman
Tuesday 3/6/18 @ 12:57 PM
Difficulty: 8.22 / 10
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380kj
85rpm
43%
18mph