Slingshot
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/9/21 @ 12:20 PM
Difficulty: 7.07 / 10
354kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:38 AM
Difficulty: 7.07 / 10
255kj
81rpm
41%
17mph
41kj
42rpm
33%
7mph
174kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/15/20 @ 11:52 AM
Difficulty: 6.36 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 12:18 PM
Difficulty: 7.29 / 10
501kj
83rpm
43%
18mph
80kj
90rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 1:27 PM
Difficulty: 7.29 / 10
493kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/25/20 @ 1:1 PM
Difficulty: 6.36 / 10
228kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/9/20 @ 6:34 PM
Difficulty: 6.36 / 10
207kj
81rpm
41%
17mph
351kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/4/18 @ 1:4 PM
Difficulty: 6.87 / 10
350kj
86rpm
41%
18mph
45 min Intervals & Arms Ride
Matt Wilpers
Tuesday 10/16/18 @ 11:56 AM
Difficulty: 8.35 / 10
363kj
86rpm
41%
18mph
366kj
80rpm
44%
18mph