Slingshot
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
430am_ironrider
0
👋 Hey, aybeeray
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
430am_ironrider
0
Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/28/21 @ 12:0 PM
Difficulty: 6.81 / 10
339kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/30/21 @ 11:59 AM
Difficulty: 6.81 / 10
308kj
75rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 12:9 PM
Difficulty: 6.81 / 10
334kj
79rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/29/20 @ 11:11 AM
Difficulty: 7.75 / 10
626kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/18/20 @ 3:51 PM
Difficulty: 6.95 / 10
kj
rpm
%
0mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 6/10/20 @ 10:3 AM
Difficulty: 8.01 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 2:12 PM
Difficulty: 7.22 / 10
502kj
80rpm
44%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/18/20 @ 2:37 PM
Difficulty: 8.01 / 10
372kj
81rpm
44%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/19 @ 1:9 PM
Difficulty: 7.75 / 10
624kj
78rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/7/18 @ 12:48 PM
Difficulty: 6.95 / 10
354kj
85rpm
42%
18mph
363kj
87rpm
41%
18mph
337kj
85rpm
41%
18mph
355kj
85rpm
41%
18mph
363kj
80rpm
44%
18mph