Slingshot
Here are the rides that adk_mama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adk_mama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90kj
75rpm
35%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/14/21 @ 8:52 PM
Difficulty: 7.5 / 10
166kj
70rpm
40%
15mph
191kj
84rpm
38%
16mph
149kj
74rpm
45%
18mph
239kj
79rpm
45%
18mph
127kj
78rpm
41%
17mph
95kj
76rpm
36%
15mph
208kj
71rpm
45%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 5/12/20 @ 10:28 AM
Difficulty: 7.65 / 10
300kj
78rpm
42%
17mph
189kj
78rpm
41%
16mph