Slingshot
Here are the rides that alwspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alwspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 7/12/23 @ 12:45 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
69kj
83rpm
34%
15mph
0kj
81rpm
23%
10mph
kj
rpm
%
0mph
45kj
83rpm
34%
15mph
60kj
64rpm
27%
10mph
121kj
81rpm
38%
16mph
200kj
90rpm
34%
16mph
144kj
78rpm
42%
17mph
206kj
82rpm
39%
17mph