Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 8/16/20 @ 2:56 PM
Difficulty: 8.81 / 10
527kj
81rpm
52%
21mph
63kj
84rpm
38%
16mph
245kj
81rpm
44%
18mph
45 min HRZ Threshold Ride
Christine D'Ercole
Friday 10/18/19 @ 3:14 PM
Difficulty: 8.4 / 10
436kj
83rpm
45%
19mph
453kj
78rpm
49%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/11/18 @ 5:4 PM
Difficulty: 7.17 / 10
362kj
75rpm
41%
16mph
373kj
79rpm
44%
18mph
109kj
47rpm
52%
14mph
75kj
58rpm
47%
16mph
272kj
50rpm
52%
15mph