Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 4:55 PM
Difficulty: 7.68 / 10
251kj
72rpm
47%
18mph
152kj
79rpm
43%
18mph
218kj
69rpm
46%
17mph
166kj
74rpm
47%
18mph
166kj
84rpm
43%
19mph
202kj
74rpm
43%
17mph
335kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/11/20 @ 6:32 PM
Difficulty: 8.16 / 10
192kj
71rpm
43%
16mph
384kj
72rpm
48%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/4/20 @ 5:30 PM
Difficulty: 5.69 / 10
129kj
79rpm
41%
17mph