Slingshot
Here are the rides that akliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that akliz has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
67kj
84rpm
39%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/16/19 @ 2:55 PM
Difficulty: 8.51 / 10
334kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/2/18 @ 4:48 PM
Difficulty: 7.54 / 10
256kj
84rpm
43%
19mph
570kj
85rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 11/8/18 @ 2:43 PM
Difficulty: 7.54 / 10
50kj
71rpm
36%
14mph
444kj
90rpm
43%
20mph
406kj
83rpm
45%
19mph
451kj
87rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/17 @ 4:44 PM
Difficulty: 7.82 / 10
541kj
86rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/3/17 @ 7:35 PM
Difficulty: 8.23 / 10
519kj
86rpm
43%
19mph