Slingshot
👋 Hey, authentcstrngth
0
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
lisa_s
0
👋 Hey, authentcstrngth
0
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
lisa_s
0
Workouts
18kj
71rpm
49%
12mph
104kj
80rpm
35%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/26/18 @ 1:24 PM
Difficulty: 8.51 / 10
kj
rpm
%
0mph
108kj
68rpm
47%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 9/16/17 @ 7:50 PM
Difficulty: 6.34 / 10
150kj
87rpm
39%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:27 PM
Difficulty: 8.57 / 10
463kj
75rpm
45%
18mph
289kj
69rpm
45%
17mph
45 min The Hangover Ride
Jennifer Jacobs
Saturday 3/26/16 @ 3:41 PM
Difficulty: 8.15 / 10
300kj
75rpm
43%
17mph
241kj
73rpm
41%
15mph
209kj
69rpm
39%
14mph