Slingshot
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 3/24/20 @ 11:59 PM
Difficulty: 6.77 / 10
273kj
90rpm
34%
16mph
188kj
79rpm
33%
14mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 8/25/17 @ 3:21 PM
Difficulty: 7.01 / 10
205kj
72rpm
45%
17mph
kj
rpm
%
0mph
135kj
84rpm
40%
17mph
45 min New Wave Ride
Christine D'Ercole
Saturday 11/5/16 @ 12:30 PM
Difficulty: 8.13 / 10
309kj
74rpm
44%
17mph
131kj
68rpm
38%
14mph
326kj
65rpm
51%
18mph
60 min Christmas Spectacular with Lisa
Nicole Meline
Thursday 12/25/14 @ 3:22 PM
Difficulty: 8.43 / 10
328kj
78rpm
38%
15mph