Slingshot
👋 Hey, authentcstrngth
0
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
lisa_s
0
👋 Hey, authentcstrngth
0
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
lisa_s
0
Workouts
34kj
68rpm
55%
13mph
55kj
75rpm
38%
16mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 5/8/19 @ 10:16 AM
Difficulty: 8.46 / 10
kj
rpm
%
0mph
229kj
69rpm
48%
18mph
306kj
71rpm
45%
17mph
kj
rpm
%
0mph
60 min Jenn's Last Call Ride
Jenn Sherman
Monday 5/22/17 @ 12:26 AM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
311kj
83rpm
40%
17mph
20 min Intro Endurance Ride
Christine D'Ercole
Monday 11/21/16 @ 12:46 PM
Difficulty: 5.36 / 10
117kj
80rpm
38%
16mph
45 min Classical Ride (No Arms)
Christine D'Ercole
Saturday 4/2/16 @ 12:22 PM
Difficulty: 8.05 / 10
317kj
76rpm
44%
17mph
325kj
66rpm
50%
17mph