Slingshot
Here are the rides that amerspnw has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amerspnw has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/26/21 @ 3:53 PM
Difficulty: 8.32 / 10
205kj
64rpm
45%
15mph
130kj
78rpm
46%
19mph
121kj
83rpm
43%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Sunday 5/31/20 @ 2:42 PM
Difficulty: 8.12 / 10
268kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/23/19 @ 2:42 PM
Difficulty: 7.2 / 10
446kj
84rpm
43%
19mph
395kj
78rpm
46%
18mph
323kj
86rpm
46%
20mph
333kj
64rpm
47%
15mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Monday 9/25/17 @ 11:23 PM
Difficulty: 8.42 / 10
172kj
54rpm
43%
12mph
65kj
85rpm
35%
15mph