Slingshot

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Here are the rides that countryrodeswv has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
countryrodeswv
30

Workouts

30 min Country Ride
Denis Morton
Tuesday 9/26/23 @ 12:9 PM
Difficulty: 7.46 / 10
265kj
86rpm
43%
19mph
20 min Tabata Ride
Kendall Toole
Wednesday 7/26/23 @ 12:27 PM
Difficulty: 8.57 / 10
170kj
79rpm
44%
18mph
20 min Hip Hop Ride
Denis Morton
Sunday 3/12/23 @ 10:26 PM
Difficulty: 7.2 / 10
176kj
90rpm
42%
19mph
30 min Country Ride
Denis Morton
Monday 9/12/22 @ 8:22 PM
Difficulty: 7.37 / 10
272kj
86rpm
44%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 6/30/22 @ 10:45 AM
Difficulty: 6.53 / 10
240kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/10/22 @ 12:14 PM
Difficulty: 6.61 / 10
406kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/31/21 @ 2:49 PM
Difficulty: 7.07 / 10
387kj
92rpm
40%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/22/21 @ 5:54 PM
Difficulty: 8.36 / 10
395kj
98rpm
37%
18mph
20 min HIIT Ride
Hannah Frankson
Saturday 1/4/20 @ 8:2 PM
Difficulty: 8.09 / 10
192kj
84rpm
45%
19mph
45 min HIIT & Hills Ride
Ally Love
Monday 12/23/19 @ 11:52 AM
Difficulty: 8.91 / 10
363kj
82rpm
43%
18mph