Slingshot
Here are the rides that captainkitty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that captainkitty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/19/23 @ 1:12 PM
Difficulty: 7.11 / 10
147kj
78rpm
35%
15mph
172kj
84rpm
35%
15mph
81kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/25/21 @ 1:36 PM
Difficulty: 6 / 10
246kj
81rpm
37%
16mph
291kj
86rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 1:26 PM
Difficulty: 6.96 / 10
258kj
81rpm
39%
16mph
170kj
77rpm
39%
16mph
290kj
77rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 7/9/19 @ 10:15 AM
Difficulty: 7.65 / 10
259kj
80rpm
38%
16mph
317kj
89rpm
45%
20mph