Slingshot

👋 Hey, ashmel22
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Here are the rides that 340amspinmom_rn has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
340amspinmom_rn
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Workouts

20 min Low Impact Ride
Alex Toussaint
Thursday 11/16/23 @ 2:9 AM
Difficulty: 6.51 / 10
149kj
84rpm
40%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 5/8/23 @ 9:0 AM
Difficulty: 8.33 / 10
226kj
76rpm
50%
20mph
20 min Low Impact Ride
Robin Arzón
Monday 1/23/23 @ 9:57 AM
Difficulty: 5.64 / 10
164kj
87rpm
41%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 10:20 AM
Difficulty: 7.71 / 10
311kj
79rpm
48%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/29/22 @ 10:17 AM
Difficulty: 8 / 10
211kj
62rpm
46%
16mph
30 min French Pyrenees Ride
Tuesday 1/18/22 @ 3:26 PM
Difficulty: 0 / 10
35kj
46rpm
31%
8mph
30 min French Pyrenees Ride
Tuesday 1/18/22 @ 2:37 PM
Difficulty: 0 / 10
114kj
63rpm
38%
13mph
10 min Glacier National Park Scenic Ride
Sunday 12/6/20 @ 5:18 PM
Difficulty: 4.29 / 10
72kj
74rpm
44%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 9/2/19 @ 3:43 PM
Difficulty: 8.48 / 10
261kj
0rpm
0%
0mph
20 min New Tracks Ride
Ally Love
Sunday 2/17/19 @ 3:23 PM
Difficulty: 7.59 / 10
110kj
0rpm
0%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:26 PM
Difficulty: 6.8 / 10
kj
rpm
%
0mph