Slingshot
👋 Hey, ashmarty
17
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ainsgains
19
🔥
👋 Hey, ashmarty
17
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ainsgains
19
🔥
Workouts
89kj
77rpm
39%
16mph
104kj
78rpm
37%
15mph
130kj
83rpm
40%
17mph
30 min WHM Two for One Ride
Hannah & Leanne
Tuesday 3/8/22 @ 8:38 PM
Difficulty: 7.19 / 10
202kj
79rpm
41%
17mph
173kj
83rpm
37%
16mph
188kj
79rpm
40%
17mph
100kj
83rpm
40%
17mph
311kj
73rpm
44%
17mph
30 min Intervals & Arms: Live from Home
Jess King
Thursday 5/21/20 @ 10:0 PM
Difficulty: 7.7 / 10
162kj
68rpm
40%
14mph
181kj
75rpm
42%
17mph