Slingshot
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
68kj
82rpm
33%
14mph
123kj
77rpm
40%
16mph
195kj
78rpm
40%
17mph
131kj
77rpm
41%
17mph
219kj
81rpm
41%
18mph
237kj
75rpm
45%
18mph
183kj
76rpm
40%
16mph
226kj
78rpm
44%
18mph
134kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/30/20 @ 7:32 PM
Difficulty: 7.8 / 10
149kj
59rpm
44%
14mph
150kj
86rpm
40%
17mph