Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 3:35 AM
Difficulty: 5.48 / 10
112kj
76rpm
39%
16mph
129kj
77rpm
41%
17mph
246kj
80rpm
44%
18mph
133kj
73rpm
43%
17mph
244kj
75rpm
46%
18mph
45 min Intervals & Arms Ride
Denis Morton
Saturday 9/26/20 @ 2:29 PM
Difficulty: 8.23 / 10
306kj
76rpm
42%
17mph
256kj
78rpm
46%
18mph
252kj
75rpm
46%
18mph
208kj
82rpm
40%
17mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 12/29/19 @ 6:43 PM
Difficulty: 7.65 / 10
221kj
78rpm
36%
15mph