Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 10:25 PM
Difficulty: 7.43 / 10
183kj
75rpm
40%
16mph
193kj
73rpm
42%
16mph
152kj
78rpm
50%
20mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 10/8/20 @ 8:25 PM
Difficulty: 7.87 / 10
202kj
66rpm
49%
17mph
155kj
83rpm
41%
18mph
124kj
80rpm
45%
18mph
342kj
86rpm
39%
17mph
226kj
82rpm
42%
18mph
342kj
73rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/23/20 @ 10:33 PM
Difficulty: 7.83 / 10
149kj
63rpm
42%
14mph