Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
628kj
88rpm
51%
23mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 9/22/21 @ 2:44 PM
Difficulty: 7.67 / 10
576kj
79rpm
52%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/14/21 @ 2:50 PM
Difficulty: 6 / 10
488kj
82rpm
48%
21mph
203kj
83rpm
46%
20mph
626kj
83rpm
53%
22mph
655kj
86rpm
53%
23mph
433kj
78rpm
57%
23mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 2:38 PM
Difficulty: 7.65 / 10
603kj
79rpm
55%
22mph
396kj
77rpm
55%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/16/19 @ 3:10 PM
Difficulty: 7 / 10
558kj
83rpm
51%
22mph
552kj
74rpm
55%
22mph