Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 3:3 PM
Difficulty: 6.86 / 10
kj
rpm
%
0mph
624kj
92rpm
48%
22mph
161kj
82rpm
43%
18mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 10/14/21 @ 2:44 PM
Difficulty: 6.25 / 10
348kj
87rpm
47%
21mph
623kj
89rpm
50%
22mph
185kj
86rpm
44%
19mph
509kj
90rpm
55%
24mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/26/20 @ 2:50 PM
Difficulty: 6.86 / 10
458kj
79rpm
49%
20mph
543kj
80rpm
51%
21mph
285kj
87rpm
52%
23mph
603kj
79rpm
54%
22mph