Slingshot
👋 Hey, ashleykalyn
0
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
idohills
0
👋 Hey, ashleykalyn
0
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
idohills
0
Workouts
45 min Intervals & Arms Ride
Denis Morton
Monday 5/24/21 @ 11:31 PM
Difficulty: 8.21 / 10
451kj
85rpm
45%
20mph
199kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/20/20 @ 4:26 PM
Difficulty: 6.78 / 10
321kj
87rpm
46%
20mph
160kj
81rpm
43%
18mph
423kj
86rpm
44%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 3/13/19 @ 3:0 PM
Difficulty: 8.55 / 10
421kj
87rpm
44%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 1/29/19 @ 4:29 PM
Difficulty: 8.1 / 10
332kj
91rpm
45%
21mph
405kj
84rpm
44%
19mph
190kj
86rpm
44%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 12/15/17 @ 2:22 PM
Difficulty: 7.1 / 10
422kj
81rpm
47%
19mph