Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 9:54 AM
Difficulty: 7.07 / 10
344kj
100rpm
36%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/29/21 @ 1:46 PM
Difficulty: 5.8 / 10
209kj
100rpm
35%
17mph
266kj
78rpm
47%
19mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 5:47 PM
Difficulty: 6.69 / 10
227kj
100rpm
36%
18mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Thursday 6/10/21 @ 11:58 AM
Difficulty: 7.66 / 10
313kj
76rpm
51%
20mph
77kj
90rpm
39%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 12:57 PM
Difficulty: 7.88 / 10
714kj
99rpm
37%
18mph
271kj
74rpm
49%
19mph
236kj
92rpm
39%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 12:56 PM
Difficulty: 7.93 / 10
196kj
67rpm
45%
16mph