Slingshot
👋 Hey, ashleyb_fit
46
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmarty
18
👋 Hey, ashleyb_fit
46
🔥
Here are the rides that ashmarty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmarty
18
Workouts
30 min Janelle Monáe Ride
Emma Lovewell
Thursday 6/24/21 @ 11:34 AM
Difficulty: 7.53 / 10
20kj
30rpm
40%
6mph
270kj
73rpm
48%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/15/21 @ 7:30 PM
Difficulty: 5.18 / 10
187kj
88rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 10:46 AM
Difficulty: 7.09 / 10
416kj
88rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:3 AM
Difficulty: 6.84 / 10
332kj
80rpm
42%
17mph
360kj
79rpm
44%
18mph
303kj
73rpm
51%
20mph
232kj
69rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/31/19 @ 10:51 AM
Difficulty: 7.72 / 10
197kj
53rpm
46%
13mph
212kj
78rpm
42%
17mph