Slingshot
👋 Hey, ashjojo1983
0
Here are the rides that ajkeepgoing74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ajkeepgoing74
0
👋 Hey, ashjojo1983
0
Here are the rides that ajkeepgoing74 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ajkeepgoing74
0
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 10/26/22 @ 7:34 PM
Difficulty: 8.23 / 10
158kj
65rpm
40%
14mph
205kj
78rpm
42%
17mph
183kj
76rpm
40%
16mph
158kj
82rpm
36%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/8/20 @ 4:2 PM
Difficulty: 8.23 / 10
149kj
58rpm
42%
14mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 5:5 PM
Difficulty: 7.65 / 10
251kj
76rpm
39%
16mph
192kj
68rpm
44%
16mph
321kj
74rpm
44%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/14/19 @ 10:54 AM
Difficulty: 7 / 10
209kj
80rpm
35%
14mph
30kj
73rpm
30%
12mph
30 min Advanced Beginner Ride
Cody Rigsby
Tuesday 2/20/18 @ 11:52 AM
Difficulty: 6.83 / 10
131kj
78rpm
35%
14mph