Slingshot
Here are the rides that ben_b_sweating has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ben_b_sweating has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Holiday: Reflection Ride
Christine D'Ercole
Sunday 12/19/21 @ 6:28 PM
Difficulty: 6.51 / 10
219kj
74rpm
44%
18mph
259kj
60rpm
66%
22mph
158kj
81rpm
48%
20mph
214kj
75rpm
57%
23mph
161kj
89rpm
45%
21mph
155kj
84rpm
46%
20mph
651kj
79rpm
56%
23mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 10/12/17 @ 10:23 PM
Difficulty: 8.34 / 10
681kj
87rpm
53%
23mph
600kj
80rpm
54%
22mph
143kj
81rpm
42%
17mph
kj
rpm
%
0mph
120 min OCRF's Ovarian Cycle® Ride
Christine D'Ercole
Monday 2/6/17 @ 3:52 PM
Difficulty: 8.65 / 10
609kj
87rpm
34%
15mph
322kj
71rpm
46%
17mph