Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Low Impact Ride
Christine D'Ercole
Wednesday 1/8/20 @ 3:33 PM
Difficulty: 6.43 / 10
334kj
80rpm
42%
18mph
237kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 12:42 PM
Difficulty: 6.23 / 10
222kj
83rpm
40%
17mph
344kj
80rpm
42%
18mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 10/31/18 @ 12:9 PM
Difficulty: 5.88 / 10
143kj
71rpm
40%
15mph
260kj
75rpm
40%
16mph
263kj
81rpm
38%
16mph
kj
rpm
%
0mph
183kj
85rpm
37%
16mph
323kj
90rpm
38%
17mph
319kj
90rpm
38%
17mph