Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that brendalynne has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
brendalynne
119
🔥
👋 Hey, arthritis_doc
5
Here are the rides that brendalynne has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
brendalynne
119
🔥
Workouts
kj
rpm
%
0mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/7/19 @ 2:55 PM
Difficulty: 5.32 / 10
179kj
82rpm
45%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 12/1/18 @ 3:0 PM
Difficulty: 8.33 / 10
326kj
75rpm
47%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 10/1/18 @ 10:0 AM
Difficulty: 8.07 / 10
416kj
84rpm
44%
19mph
407kj
79rpm
45%
19mph
325kj
60rpm
50%
16mph
417kj
77rpm
48%
19mph
385kj
76rpm
47%
19mph
45 min Personal Best Ride (No Arms)
Jess King
Tuesday 3/8/16 @ 10:27 PM
Difficulty: 8.66 / 10
234kj
62rpm
44%
15mph
276kj
70rpm
43%
16mph