Slingshot
👋 Hey, arthritis_doc
0
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
233
🔥
👋 Hey, arthritis_doc
0
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
233
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 1:18 PM
Difficulty: 6.84 / 10
440kj
80rpm
47%
20mph
462kj
79rpm
48%
20mph
293kj
80rpm
46%
19mph
136kj
73rpm
49%
19mph
235kj
65rpm
60%
21mph
355kj
79rpm
52%
21mph
577kj
83rpm
52%
22mph
280kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 7/13/21 @ 12:12 PM
Difficulty: 8.82 / 10
459kj
60rpm
61%
20mph
87kj
77rpm
40%
16mph