Slingshot
👋 Hey, arthritis_doc
0
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jdmenardy
233
🔥
👋 Hey, arthritis_doc
0
Here are the rides that jdmenardy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jdmenardy
233
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/18/23 @ 12:45 PM
Difficulty: 7.99 / 10
274kj
60rpm
57%
19mph
70kj
77rpm
42%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/23/22 @ 12:30 PM
Difficulty: 6.63 / 10
335kj
84rpm
48%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/15/22 @ 1:20 PM
Difficulty: 6.63 / 10
300kj
84rpm
46%
20mph
176kj
76rpm
54%
21mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:56 PM
Difficulty: 7.12 / 10
377kj
82rpm
52%
22mph
560kj
77rpm
55%
22mph
350kj
68rpm
58%
21mph
189kj
86rpm
50%
22mph
248kj
79rpm
53%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 10/10/18 @ 3:20 PM
Difficulty: 8.1 / 10
237kj
64rpm
43%
15mph