Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/14/22 @ 10:50 AM
Difficulty: 6.67 / 10
202kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/24/22 @ 11:8 AM
Difficulty: 6.67 / 10
173kj
77rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 12:31 PM
Difficulty: 6.67 / 10
206kj
81rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 12:17 PM
Difficulty: 6.67 / 10
205kj
83rpm
39%
17mph
126kj
84rpm
35%
15mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 10/7/20 @ 12:17 PM
Difficulty: 8.61 / 10
198kj
80rpm
40%
17mph
103kj
82rpm
32%
14mph
350kj
80rpm
43%
18mph
496kj
80rpm
44%
18mph
347kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/21/18 @ 12:49 PM
Difficulty: 7.19 / 10
356kj
86rpm
41%
18mph
381kj
84rpm
43%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 1/21/18 @ 1:49 PM
Difficulty: 9.06 / 10
357kj
83rpm
42%
18mph