Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min AT's Ride to Greatness
Alex Toussaint
Friday 11/17/23 @ 12:52 PM
Difficulty: 8.17 / 10
73kj
70rpm
34%
13mph
78kj
66rpm
37%
13mph
88kj
68rpm
38%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/17/21 @ 11:36 AM
Difficulty: 6.59 / 10
141kj
76rpm
36%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 1/7/21 @ 12:4 PM
Difficulty: 8.02 / 10
145kj
65rpm
39%
13mph
93kj
73rpm
42%
16mph
181kj
71rpm
42%
16mph
89kj
76rpm
35%
14mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
Difficulty: 8.04 / 10
113kj
71rpm
34%
13mph