Slingshot
Here are the rides that army_wife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that army_wife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Thursday 10/28/21 @ 1:18 PM
Difficulty: 4.81 / 10
42kj
68rpm
40%
14mph
127kj
79rpm
39%
16mph
201kj
77rpm
41%
16mph
242kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 10/4/18 @ 1:23 PM
Difficulty: 7.71 / 10
197kj
79rpm
40%
16mph
280kj
70rpm
43%
16mph
143kj
83rpm
34%
14mph
38kj
66rpm
50%
18mph
229kj
84rpm
41%
18mph
275kj
76rpm
41%
16mph
100kj
93rpm
32%
15mph