Slingshot
Here are the rides that blue32mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that blue32mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 6:19 PM
Difficulty: 7.08 / 10
169kj
77rpm
38%
15mph
223kj
76rpm
43%
17mph
242kj
84rpm
42%
18mph
299kj
81rpm
40%
17mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Sunday 11/18/18 @ 3:31 PM
Difficulty: 8.26 / 10
441kj
86rpm
39%
17mph
322kj
84rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 7/12/18 @ 8:48 PM
Difficulty: 4.63 / 10
65kj
89rpm
37%
17mph
211kj
77rpm
43%
17mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 7/29/17 @ 6:19 PM
Difficulty: 7.92 / 10
323kj
79rpm
42%
17mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 6/24/17 @ 2:35 PM
Difficulty: 8.21 / 10
341kj
83rpm
42%
18mph