Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Thursday 10/5/23 @ 12:25 PM
Difficulty: 8.05 / 10
608kj
88rpm
50%
22mph
302kj
85rpm
46%
20mph
678kj
76rpm
58%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/8/22 @ 1:44 PM
Difficulty: 6.63 / 10
415kj
90rpm
50%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/28/22 @ 11:30 AM
Difficulty: 0 / 10
1063kj
87rpm
52%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/31/22 @ 4:38 PM
Difficulty: 7.56 / 10
1011kj
81rpm
53%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 2:47 PM
Difficulty: 7.56 / 10
1004kj
87rpm
50%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 4/26/21 @ 11:6 AM
Difficulty: 6.53 / 10
323kj
90rpm
45%
20mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Sunday 1/3/21 @ 12:3 PM
Difficulty: 8.23 / 10
588kj
88rpm
50%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/28/20 @ 12:6 PM
Difficulty: 6.53 / 10
393kj
90rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 6:29 PM
Difficulty: 6.68 / 10
615kj
85rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/8/19 @ 5:40 PM
Difficulty: 6.68 / 10
492kj
86rpm
47%
21mph
204kj
83rpm
47%
20mph