Slingshot

👋 Hey, arabrider
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Thursday 11/24/22 @ 5:10 PM
Difficulty: 6.43 / 10
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246kj
94rpm
39%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:55 PM
Difficulty: 7.6 / 10
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315kj
100rpm
41%
20mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 5/3/20 @ 5:31 PM
Difficulty: 7.99 / 10
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294kj
97rpm
42%
20mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 3/5/20 @ 4:27 PM
Difficulty: 7.99 / 10
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300kj
99rpm
41%
20mph
20 min FTP Test Ride
Christine D'Ercole
Thursday 1/30/20 @ 2:46 PM
Difficulty: 9.56 / 10
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232kj
92rpm
46%
21mph
30 min Holiday Ride
Emma Lovewell
Friday 12/21/18 @ 3:27 PM
Difficulty: 7.56 / 10
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310kj
88rpm
46%
20mph
30 min HIIT Ride
Christine D'Ercole
Thursday 9/27/18 @ 1:24 PM
Difficulty: 8.23 / 10
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323kj
89rpm
46%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 7/17/18 @ 2:23 PM
Difficulty: 7.73 / 10
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302kj
97rpm
42%
20mph
45 min Metrics Ride
Christine D'Ercole
Thursday 6/7/18 @ 1:24 PM
Difficulty: 8.45 / 10
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489kj
90rpm
46%
20mph
45 min 90s Ride
Christine D'Ercole
Tuesday 1/2/18 @ 7:18 PM
Difficulty: 8.24 / 10
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445kj
89rpm
45%
20mph
20 min HIIT Ride
Robin Arzón
Wednesday 5/24/17 @ 6:21 PM
Difficulty: 8.44 / 10
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230kj
81rpm
51%
21mph