Slingshot

👋 Hey, arabrider
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

45 min Power Zone Ride
Christine D'Ercole
Thursday 7/22/21 @ 9:19 PM
Difficulty: 8.28 / 10
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425kj
89rpm
43%
19mph
45 min New Wave Ride
Christine D'Ercole
Friday 1/17/20 @ 3:52 PM
Difficulty: 7.71 / 10
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448kj
96rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 6/10/19 @ 2:5 PM
Difficulty: 7.04 / 10
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502kj
92rpm
45%
21mph
30 min 90s Pop Ride
Christine D'Ercole
Friday 6/7/19 @ 6:56 PM
Difficulty: 7.61 / 10
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337kj
95rpm
45%
21mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 2/12/19 @ 6:7 PM
Difficulty: 8.04 / 10
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506kj
90rpm
46%
21mph
30 min Tabata Ride
Jennifer Jacobs
Monday 9/24/18 @ 2:24 PM
Difficulty: 8.77 / 10
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316kj
81rpm
49%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 6/8/18 @ 1:33 PM
Difficulty: 7 / 10
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259kj
87rpm
47%
20mph
20 min Groove Ride
Emma Lovewell
Friday 5/25/18 @ 2:21 PM
Difficulty: 7.3 / 10
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210kj
91rpm
45%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/14/17 @ 6:52 PM
Difficulty: 8.33 / 10
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276kj
77rpm
47%
19mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Friday 4/28/17 @ 6:13 PM
Difficulty: 8.48 / 10
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534kj
81rpm
41%
17mph