Slingshot

👋 Hey, arabrider
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

30 min 2010s Ride
Bradley Rose
Sunday 8/6/23 @ 5:0 PM
Difficulty: 7.34 / 10
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245kj
82rpm
43%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 8/26/21 @ 3:10 PM
Difficulty: 8.05 / 10
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447kj
91rpm
43%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 6:49 PM
Difficulty: 8.35 / 10
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458kj
90rpm
44%
20mph
45 min Pop Ride
Christine D'Ercole
Monday 4/6/20 @ 7:39 PM
Difficulty: 8.24 / 10
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462kj
92rpm
44%
20mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/30/20 @ 7:40 PM
Difficulty: 6.26 / 10
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270kj
94rpm
41%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:30 PM
Difficulty: 7.12 / 10
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209kj
86rpm
46%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Wednesday 1/15/20 @ 3:42 PM
Difficulty: 8.12 / 10
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613kj
93rpm
43%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 9:50 PM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
20 min Tabata Ride
Emma Lovewell
Friday 7/20/18 @ 2:28 PM
Difficulty: 8.14 / 10
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223kj
100rpm
43%
21mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/27/17 @ 6:52 PM
Difficulty: 7.74 / 10
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315kj
87rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 8/15/17 @ 6:3 PM
Difficulty: 8.56 / 10
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676kj
93rpm
46%
21mph