Slingshot
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/23/23 @ 11:22 AM
Difficulty: 7.87 / 10
147kj
64rpm
44%
14mph
84kj
77rpm
37%
15mph
171kj
73rpm
41%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 4:46 PM
Difficulty: 6.95 / 10
300kj
78rpm
41%
17mph
139kj
77rpm
40%
16mph
121kj
80rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/23/20 @ 8:2 PM
Difficulty: 7.12 / 10
396kj
79rpm
40%
17mph
245kj
75rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/22/19 @ 11:0 PM
Difficulty: 7.12 / 10
392kj
82rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/25/19 @ 10:1 AM
Difficulty: 6.76 / 10
275kj
81rpm
38%
16mph
80kj
76rpm
38%
15mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 3/26/19 @ 9:37 AM
Difficulty: 5.58 / 10
74kj
74rpm
37%
15mph