Slingshot

👋 Hey, aprqt
85 🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ampspins23
28

Workouts

30 min HIIT Ride
Denis Morton
Thursday 11/3/22 @ 11:35 AM
Difficulty: 8.08 / 10
168kj
71rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Friday 4/22/22 @ 10:8 AM
Difficulty: 7.76 / 10
294kj
83rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 12:24 PM
Difficulty: 9.13 / 10
253kj
77rpm
32%
13mph
20 min FTP Test Ride
Denis Morton
Wednesday 3/10/21 @ 12:46 PM
Difficulty: 9.71 / 10
207kj
93rpm
44%
20mph
30 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/29/20 @ 1:4 PM
Difficulty: 7.97 / 10
103kj
74rpm
41%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/26/20 @ 8:47 PM
Difficulty: 8.75 / 10
263kj
63rpm
44%
15mph
45 min 80s Ride
Denis Morton
Thursday 1/9/20 @ 11:42 PM
Difficulty: 8.23 / 10
273kj
78rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/31/19 @ 11:0 PM
Difficulty: 6.79 / 10
275kj
83rpm
38%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/29/19 @ 9:47 AM
Difficulty: 7.25 / 10
188kj
83rpm
38%
16mph
30 min HIIT Ride
Denis Morton
Monday 5/6/19 @ 10:36 PM
Difficulty: 8.27 / 10
174kj
76rpm
39%
15mph