Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
406kj
84rpm
39%
18mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 11/30/23 @ 3:42 PM
Difficulty: 8.2 / 10
365kj
82rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/1/22 @ 10:7 PM
Difficulty: 7.28 / 10
573kj
79rpm
47%
20mph
166kj
84rpm
42%
18mph
293kj
85rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/5/19 @ 7:35 PM
Difficulty: 6.77 / 10
355kj
93rpm
39%
18mph

73kj
90rpm
38%
17mph

64kj
88rpm
36%
16mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 12/11/18 @ 6:14 PM
Difficulty: 5.3 / 10
76kj
83rpm
35%
15mph
136kj
38rpm
45%
11mph
312kj
67rpm
47%
17mph