Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
579kj
77rpm
44%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 6/12/22 @ 3:11 PM
Difficulty: 6.78 / 10
442kj
84rpm
45%
19mph
572kj
78rpm
46%
18mph
410kj
86rpm
38%
17mph
90 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/16/19 @ 4:55 PM
Difficulty: 8.02 / 10
784kj
84rpm
43%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/18/19 @ 11:35 AM
Difficulty: 6.45 / 10
289kj
82rpm
39%
17mph
305kj
76rpm
43%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/27/19 @ 4:46 PM
Difficulty: 7.17 / 10
508kj
78rpm
46%
19mph
45 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 1/16/19 @ 3:1 PM
Difficulty: 8.47 / 10
391kj
89rpm
41%
18mph
389kj
78rpm
46%
19mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 12/5/18 @ 4:13 PM
Difficulty: 7.89 / 10
360kj
76rpm
46%
18mph