Slingshot

👋 Hey, apbioteach
1
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
129 🔥

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 6/24/23 @ 4:32 PM
Difficulty: 7.11 / 10
687kj
82rpm
50%
21mph
30 min 90s Rock Ride
Denis Morton
Tuesday 9/20/22 @ 12:7 PM
Difficulty: 7.85 / 10
322kj
80rpm
49%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/12/21 @ 12:50 PM
Difficulty: 6.53 / 10
351kj
91rpm
45%
21mph
30 min Power Zone Ride
Denis Morton
Monday 5/3/21 @ 12:13 PM
Difficulty: 7.86 / 10
350kj
84rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/9/19 @ 11:43 AM
Difficulty: 8.38 / 10
535kj
85rpm
48%
21mph
45 min 80s Rock Ride
Christine D'Ercole
Saturday 1/5/19 @ 4:51 PM
Difficulty: 7.91 / 10
541kj
79rpm
51%
21mph
45 min 80s Ride
Christine D'Ercole
Saturday 5/19/18 @ 3:35 PM
Difficulty: 8.08 / 10
591kj
84rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/27/17 @ 12:19 PM
Difficulty: 7.55 / 10
542kj
85rpm
49%
21mph
45 min HRZ Endurance Ride
Steven Little
Thursday 12/22/16 @ 3:23 PM
Difficulty: 7.7 / 10
601kj
80rpm
54%
22mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Wednesday 12/14/16 @ 8:41 PM
Difficulty: 8.44 / 10
757kj
84rpm
51%
22mph