Slingshot
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bfspinner has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 12:26 PM
Difficulty: 6.87 / 10
287kj
75rpm
40%
16mph
269kj
66rpm
43%
16mph
61kj
63rpm
45%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 10:18 AM
Difficulty: 6.17 / 10
426kj
75rpm
49%
19mph
30 min AFO Ride: Alanis Morissette
Ally Love
Monday 8/22/22 @ 10:35 AM
Difficulty: 7.63 / 10
263kj
74rpm
47%
18mph
104kj
64rpm
58%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/5/22 @ 11:16 AM
Difficulty: 7.66 / 10
186kj
57rpm
49%
15mph
488kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 12:5 PM
Difficulty: 6.98 / 10
319kj
69rpm
46%
17mph
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rpm
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0mph
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rpm
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0mph