Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 6/9/21 @ 3:15 PM
Difficulty: 6.56 / 10
571kj
80rpm
52%
22mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 3:47 PM
Difficulty: 7.85 / 10
619kj
85rpm
51%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 3:21 PM
Difficulty: 7.01 / 10
605kj
87rpm
50%
22mph
193kj
77rpm
48%
20mph
351kj
81rpm
50%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/10/20 @ 2:45 PM
Difficulty: 7.01 / 10
565kj
85rpm
50%
22mph
223kj
85rpm
48%
21mph
578kj
77rpm
54%
22mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 5/5/18 @ 1:36 PM
Difficulty: 8.72 / 10
571kj
84rpm
51%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/6/17 @ 3:23 PM
Difficulty: 8.04 / 10
402kj
77rpm
56%
22mph