Slingshot
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that a_longride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/15/22 @ 3:11 PM
Difficulty: 8.02 / 10
153kj
54rpm
45%
12mph
268kj
68rpm
42%
15mph
163kj
73rpm
38%
14mph
200kj
76rpm
42%
16mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/7/20 @ 5:33 PM
Difficulty: 7.97 / 10
103kj
80rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 9:18 PM
Difficulty: 6.34 / 10
192kj
85rpm
38%
17mph
264kj
69rpm
42%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/21/20 @ 6:44 PM
Difficulty: 6.34 / 10
181kj
87rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/5/20 @ 9:39 PM
Difficulty: 6.34 / 10
179kj
89rpm
36%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/17/20 @ 6:44 PM
Difficulty: 7.55 / 10
179kj
76rpm
40%
16mph
15 min Move for More: Tabata Ride
Ally Love
Friday 12/6/19 @ 7:15 PM
Difficulty: 8.46 / 10
107kj
79rpm
41%
17mph
137kj
77rpm
41%
17mph