Slingshot
Here are the rides that greenandgrowing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that greenandgrowing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
432kj
94rpm
37%
18mph
86kj
90rpm
35%
16mph
214kj
95rpm
36%
17mph
45 min JKE: New Yearโs Eve Special
Jess King
Friday 1/1/21 @ 2:31 PM
Difficulty: 8.17 / 10
401kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 10:59 AM
Difficulty: 7.25 / 10
405kj
90rpm
42%
19mph
409kj
82rpm
42%
17mph
515kj
96rpm
40%
19mph
712kj
93rpm
46%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 6:46 PM
Difficulty: 7.52 / 10
715kj
85rpm
45%
20mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Tuesday 2/19/19 @ 12:46 AM
Difficulty: 7.48 / 10
265kj
97rpm
39%
19mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/25/18 @ 12:35 AM
Difficulty: 5.49 / 10
155kj
78rpm
44%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 4/18/18 @ 12:44 AM
Difficulty: 6.13 / 10
215kj
79rpm
36%
15mph