Slingshot
Here are the rides that greenandgrowing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that greenandgrowing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
290kj
84rpm
42%
18mph
69kj
100rpm
35%
17mph
329kj
97rpm
44%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/19/20 @ 10:57 AM
Difficulty: 8.05 / 10
864kj
87rpm
44%
20mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 10:47 AM
Difficulty: 4.81 / 10
65kj
98rpm
35%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/3/20 @ 10:32 AM
Difficulty: 4.81 / 10
67kj
93rpm
36%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:28 PM
Difficulty: 6.83 / 10
411kj
83rpm
45%
19mph
109kj
69rpm
55%
19mph
110kj
108rpm
40%
21mph
111kj
83rpm
49%
20mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/29/19 @ 12:9 AM
Difficulty: 7.99 / 10
284kj
92rpm
36%
17mph
188kj
75rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/14/18 @ 3:3 PM
Difficulty: 6.96 / 10
260kj
89rpm
35%
16mph